Wednesday, November 28, 2012

Sitting Buddha

Today I share my Buddha collection. To me it represents: to be....awake, aware, in the present, truth, peace, unity. Although all this is within me/us, the reminder is always welcomed.

Sunday, November 18, 2012

Green Juice


Lately I've been juicing enough for twice a day. I feel really good when I do this. It takes more produce and more work juicing. For now this is my program. I am worth it. You are worth it. I drink one in the AM and the other later in the day. The other one is stored in a mason jar to almost the very top to keep it from oxidizing.
So this is this recipe:
kale
romaine
celery
cucumber
green apple
lemon
ginger
tiny piece of jalapeno (gives a nice kick)

E N J O Y