Sunday, April 24, 2011

Himalayan Crystal Salt Slab/Block/Brick

I received a gift of a beautiful Himalayan crystal salt slab/block/brick. I cut up a jicama and placed it on the slab. It looked so pretty and tasted very nice of the salt. The longer you leave it the saltier it gets. I will play with this some more. It will last a long time. Anyone have any suggestions, please let me know.

Saturday, April 9, 2011

Kale Salad

There are many variations of a kale salad. This is how I prepared my latest one.
One bunch of kale, middle stem cut it for juicing. Chop or tear leaves into small pieces.
olive oil
apple cider vinegar
hemp seeds
nutritional yeast
......and dash of cayenne
toss it and serve
add chunks of avocado!
Oh soooo good. Love them greens!