Saturday, April 9, 2011

Kale Salad

There are many variations of a kale salad. This is how I prepared my latest one.
One bunch of kale, middle stem cut out...save it for juicing. Chop or tear leaves into small pieces.
Add:
olive oil
apple cider vinegar
salt
cumin
hemp seeds
nutritional yeast
......and dash of cayenne
toss it and serve
add chunks of avocado!
Oh soooo good. Love them greens!

2 comments:

VeggieGirl said...

Perfect salad for spring!

Jacqui MacNeill (Escents Aromatherapy Essential Oils) said...

Kale is inexpensive, healthy and delicious! Unfortunately, it isn't often eaten as a staple in the North American diet. Great recipe! Thanks for sharing.