Thursday, December 31, 2009

Happy New Year::2010

A very Happy New Year!

Wishing everyone around the world peace, health, happiness, success, much love and kindness in both giving and receiving.

Only the best in 2010!

Sunday, December 13, 2009

Green:Hemp:Apple:Pear Smoothie

Kale, these were on the small side, I used about 7 leaves, stem removed
2 celery stalks, chopped
1 pear with peel, cut up
1 apple with peel, cut up
2 dates, pitted
1 tablespoon dulse flakes
1/4 cup hemp seeds

blend and enjoy.
good tasting, filling and satisfying.