Kale, these were on the small side, I used about 7 leaves, stem removed2 celery stalks, chopped
1 pear with peel, cut up
1 apple with peel, cut up
2 dates, pitted
1 tablespoon dulse flakes
1/4 cup hemp seeds
water
blend and enjoy.
good tasting, filling and satisfying.
4 comments:
Perfect winter fruit combination!
mmmm I LOVE green smoothies with kale. It's funny how when I first started eating high raw I didn't like kale and stuck to spinach but now the more hardcore the better!
That sounds really good Jessica! I will give it a try. I am always amazed by the creativity and combinations available for healthy smoothies.
To Your Health!
James Reno (editor)
Raw-Food-Repair.com
Delish! I start every morning with a raw smoothie. I'll have to try this one tomorrow. Any other tips to share?
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