Sunday, October 25, 2009

Green Smoothie with Hemp Powder & MSM

Green Energy Smoothie with Hemp Powder & MSM

1 pear
1 apple
2 dates
1 teaspoon honey
1/4 teaspoon vanilla
1/2 lemon, skin off
4 leaves of kale
3 celery stalks
hemp powder to your needs and liking
MSM powder to your needs and liking
water

place fruit in bottom of vitamix or power blender
add other ingredients
last place the greens on top
add water up to about fruit level
blend
nice tasting energy power smoothie.
your body will love it!!

9 comments:

Jacinta L said...

How do we know what our need is when it comes to hemp and/or MSM?

VeggieGirl said...

Such a revitalizing concoction!

jessica said...

Jacinta, I left the part for hemp powder and MSM up to the individual, since not everyone is taking it all the time or is just starting to take it or take it several times a day. Information is indicated on the labels and lots of research is available on how much to take. I personally take 2 tablespoons of hemp powder and 1 teaspoon of MSM when I make a smoothie.

Debra said...

Jessica- you have received an award.. thanks for inspiring..
http://veganfamilystyle.blogspot.com/2009/10/blog-award.html

Carrie said...

Is that a glass straw? Are they hard to clean out?

jessica said...

yes, it is a glass straw. it comes with a brush that fits into the straw for cleaning.
i love the glass straw.
great for stirring the smoothie or juice when it settles and then sip. the best is it doesn't get thrown away.

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