Tuesday, June 29, 2010
Flax/Sunflower Seeds Crackers
The sunflower seeds in these crackers give it a nice flavor.
Soak flax seeds overnight. The seeds soak up a lot of water, add more than double the water amount. Also, soak sunflower seeds.
Flax becomes gooey. Drain sunflower seeds. Mix the two seeds with spatula.
My mix was 2 cups flax (dry). 1 cup sunflower.
Add Himalayan crystal salt and any other spice you like or just keep it simple. Taste.
Spread on teflex sheets. Dehydrate about 7 hours, flip onto mesh of the tray and peel teflex off. Continue dehydrating until crisp.
Store in airtight container.
It's delicious with kale salad. Yum!