I haven't made this in a while. Such a great, super meal and a healing food. Being that it is blended you can eat a lot of greens. In blender add: 1/2 cucumber, chunked 1/2 tomato, chunked small piece of garlic small amount of water blend above 3 keep blender spinning and through the top of the hole of the cover add: romaine leaves, 5-6 small handful of parsley when fully blended add: 1/2 avocado pour into bowl and add spices: I like Himalayan Crystal Salt and a squeeze of lemon juice chunks of avocado is nice too. Health::Health::Health!
Beautiful Purple Smoothie Bunch of Parsley 1 pear 1/2 bag of frozen blueberries 1 banana water place in blender cored and cut up pear with 1/2 cup water keep blender going and take out the middle of the cover so there is the hole to put the rest in. add blueberries little by little add parsley add banana add more water if needed oh so good and pretty. really!
Starting the New Year with this beautiful, healthy green smoothie. 1 pear cored & chopped 1 banana big handful or more of spinach water place 1/2 cup of water and pear in blender blend, keep it spinning and take the middle of the cover off add spinach while it's spinning little by little when all blended add banana if more water is needed add to make it cold add ice