Rawkathon

Here he goes again, that Kevin. Full of spirit and goodness. So looking forward to this event!!

FREE Access to These Living Food and Health Experts by Online Video, Phone, or Web
for One Week ONLY! Online Starting October 19th, 2008!

Rawkathon

"This is your once in a lifetime opportunity to WATCH or listen in to the easiest, and quickest ways to transform your health, stay on track and reduce cravings from 14 of the world's foremost health, raw and living food nutrition experts and medical authorities!"
Kevin Gianni
Founder - Rawkathon and co-producer of Raw Summit

Inspired

I very much appreciate Jinjee's, Daily Raw Inspiration at the The Garden Diet.

The Q&A she offers is very informative. She is on top of raw things. The latest being Raw Food and Orthorexia Nervosa as presented on 20/20.

Organic Tomatoes

This morning our neighbor brought to us these beautiful organic tomatoes from his garden. A lovely gift. I know it will not last long, I love tomatoes. Cut up with a little sea salt on ......delicious.

Shazzie on Raw Vegan Children

Shazzie is doing super essential work. Her soon to be published "Evie's Kitchen" will help raw/vegan families address many of the questions that are needing answers. Meanwhile she is offering the radio interview, free of charge on this subject.

This is a crucial topic for parents and parents to be. Keeping this subject open and on-going is a must. You can't mess with your precious little one's well being.

Avocado and Prunes Creamy Kickin' Dressing

Kristen's, avocado and prunes creamy kickin' dressing is kickin'.

I'm loving her recipes lately.

Also her "Easy Raw Dehydrating" ebook is fabulous.

My salad is shredded carrots and beets with chopped kale and pine nuts.
Topped off with the avocado and prunes creamy kickin' dressing.

Super delicious.

Food Matters

Have you seen this DVD yet?
Food Matters, You are what you eat.
Watch the trailer.
Get the movie.

"Let thy food be thy medicine

and thy medicine be thy food"

Hippocrates

Fluffy Green Smoothie

Kristen's Fluffy Green Smoothie I just had to have. It is a perfect drink and yes, it is fluffy. Great way to get some apples into the body which I normally do not. Yum! Thanks Kristen.


1.5 cup water
2 handfuls spinach
1/2 teaspoon cinnamon
2-3 apples (Iused 3, they were on the small side)
blend