The benefits of eating this way is immense.
skin is clearer and smoother
definitely have a slimmer belly
if weight is an issue, weight comes off easily
you can eat as much raw food as you want
have more energy
clear and alert
.......and so much more
If you are interested in purchasing any items relating to a healthy lifestyle with the living and raw food diet, please visit my site
Click on Raw Food Store on the upper right corner to enter.
I highly recommend Alissa Cohen's book, "Living on Live Food".
It is a chunky book filled with life stories, nutritional information and great recipes.
I do receive a small commission on any purchases.
If you make a purchase, I do thank you in advance.