Wednesday, August 12, 2009

Chard Kale Mango Pudding

chard kale mango pudding

2 chard leaves, stem cut out
2 kale leaves, stem cut out
2 mangoes
1 teaspoon Artisana* coconut butter
1 date
2 tablespoons ground flax seed
1 teaspoon MSM
pinch of salt
a small cup of water to make pudding consistency

blend all together.
makes 2 large size portions of delicious green pudding.

*Artisana Coconut Butter has been a favorite. It is not just oil, coconut meat is in it. It's creamy and divine.

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