Tuesday, August 4, 2009

Vegetable Medley With Apple

vegetable medley with apple

5 leaves of dandelion leaves
3 leaves of beet top greens
1 carrot, cut to chunks
1 yellow summer squash, cut to chunks
2 apples, cored and cut to chunks
fresh dill, small handful
3 fresh mint leaves
pinch of salt
3/4 cup water or as much or little as you like

blend away....salud!

The apple gives it a nice flavor, cutting the bitter taste of the greens.
I was sipping it as a smoothie, but it can be served as a soup with a few mint leaves to decorate on top.

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