Monday, November 29, 2010

Rebounder


Loving my rebounder. I rebound 3-4 times per week for 20 minutes. I feel my cells and blood jumping around. Working up a good sweat, an exhilirating, tingling feeling. Raising my arms, cleaning the lymphs.

Also, enjoying my Fall Juice (recipe is in previous entry). Nourishing, cleansing, immune support and really delicious.

Wishing you a lymphatically clean day!

4 comments:

VeggieGirl said...

Love those rebounders!

Isadora said...

You got me going. Moved my rebounder in from the garage this week and today actually got on it. Not for 20 minutes, but boy did it feel GOOD to move!

As for juice, being snowed in, used what I have at home: an apple and 5 carrots with a handful of fresh parsley still standing in a covered corner outside. The parsley gave it a hint of a flavor as if it had coffee in it.

The flavors are too strong for me alone so I dilute half juice and half water. Now the rest of the day I'm still looking for things to eat, but I'm not hungry...just craving.

Michael said...

great exercise to burn your calories. i love rebounding too :) BTW thanks for your juice recipe.

Would you mind if I add your recipe to my blog? My blog is Raw Food Haven

Thanks.

MJG

Success said...

I can always go for a good health shake. I have been a long time visitor and just wanted let it known that my wife and i love you site and your recipes.