Loving my rebounder. I rebound 3-4 times per week for 20 minutes. I feel my cells and blood jumping around. Working up a good sweat, an exhilirating, tingling feeling. Raising my arms, cleaning the lymphs.
Also, enjoying my Fall Juice (recipe is in previous entry). Nourishing, cleansing, immune support and really delicious.
Wishing you a lymphatically clean day!