Sunday, March 11, 2007


There is some very important information on cilantro. Great healing benefits as discovered by Dr. Yoshiaki Omura.

--heavy metal detox
--kills bacteria
--mobilize mercury and other toxic metals
--mood elevator
--has chemical against salmonella bacteria

Sarma's Cilantro Smoothie is a delightful taste.

pink grapefruit, peeled
cucumber, peeled
cilantro, about one half handful
lime juice, half
pineapple, about two slices
pinch of salt

I use orange since it is difficult to find grapefruit in Brazil.
This makes a delicious smoothie.


Naturegirl said...

I think I had better re-think not liking cilantro!Having had radiation for breast cancer I am sure it detoxes this toxin also!thnks for the info!hugs NG

African Kelli said...

Sounds wonderful. I have fresh aloe vera. Would that work instead of agave?

jessica said...

agave is a sweetener and it does not have to be included if you do not have it. aloe would be nice in it too.

Roxy said...

I didn't know you live in Brazil! How is it there? I would love to go there--among many other places!

I never liked cilantro until quite recently--now I love it. I never though of putting it in a smoothie--it sounds very refreshing!

Valerie Winters said...

Wow, thanks for the info about the cilantro. I’ve been adding it to my savory smoothies the past couple of days. Who couldn’t use a mood elevator? Sarma’s smoothie sounds really good too. I haven’t tried grapefruit or pineapple in my green smoothies yet. Have to put it on my 'To Try' list. Have a great day!

Jessica said...

I tried Sarma's smoothie...very yummy indeed! Great blog, Jessica!

Lucrezia said...

This smoothie is is fantasic. I love cilantro.

alfredo said...

Sounds very tastey. I cant wait to try it. Great BLOG!!!!