Sorry, I do not remember whose raw blog I got this recipe from. It is delicious. I made two trays of it and it never made it into a bowl. Kept going to the dehydrator and picked at it till it was gone.Wash and devein a bunch of kale leaves.
Tear into palm size pieces.
Put in bowl of salted (1 tsp.) cold water.
Take kale in hands and squeeze for 30 seconds to bruise.
Drain water, do not rinse.
In separate bowl mix the following:
1 tablespoon olive oil
1 tablespoon honey or agave
1-2 tablespoon apple cider vinegar
Mix above with kale and sprinkle with dried dill.
Place in dehydrator until crispy.
See if yours makes it into a bowl.
6 comments:
Glad you like them. ;)
Love it when you post!
That sounds good, I love Kale! So, I'm new to this whole raw food thing...does it kill any of the vitamins or anything when the food is dehydrated or is the reason for the dehydrating to keep all the vitamins? I'm definitely going to try these!
YES...I've been hanging onto this recipe and I am eager to make it....maybe this weekend! Sounds yummy!
xo....Penni
Thanks for posting! Sounds yummy! :)
thanks charissa for letting me know that it was from you that i got this great recipe.
hugs,
~jessica
I love making these Kale Chips, they are sooo yummy!!!
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