Sorry, I do not remember whose raw blog I got this recipe from. It is delicious. I made two trays of it and it never made it into a bowl. Kept going to the dehydrator and picked at it till it was gone.
Wash and devein a bunch of kale leaves.
Tear into palm size pieces.
Put in bowl of salted (1 tsp.) cold water.
Take kale in hands and squeeze for 30 seconds to bruise.
Drain water, do not rinse.
In separate bowl mix the following:
1 tablespoon olive oil
1 tablespoon honey or agave
1-2 tablespoon apple cider vinegar
Mix above with kale and sprinkle with dried dill.
Place in dehydrator until crispy.
See if yours makes it into a bowl.