Saturday, March 26, 2011

Arugula Mango Hemp Tahini Smoothie

Back in the USA!

Starting to add tahini to my smoothies which has great calcium support. It also gives a nice creamy texture to it and nice flavor.

This morning's smoothie creation was:
mango
banana
hemp seeds
tahini (I used 2 tablespoons)
arugula
water

blend it up....keep healthy!


4 comments:

Debra said...

yummy! I love my green smoothie!
Blessings, Debra
Raw Vegan Diet

LizNoVeggieGirl said...

Welcome back!! Great smoothie :)

Misty said...

Tried your pear/parsley/banana/blueberry smoothie today. It was yummy. I added a couple of dates because I wanted it a little bit sweeter, but that was all I changed. Thanks for the idea!

Sasha@ Blyssfulhealth said...

This is such a unique combo. Sounds great and is packed with lots of great stuff.