Friday, March 16, 2012

High energy chia pudding

2 tablespoons of chia seeds in a bowl
add about 1/3 cup of water & mix & let it sit to gel, about 5 minutes
mix again & add 1/4 cup hemp milk or any other type of nut or seed milk
mix & let it sit a few minutes to gel some more
add about 1/8 tsp vanilla powder, 2 teaspoons of maca, 1/2 - 1 tsp raw cacao, pinch of salt or if you like it sweet add your sweetener
mix, add a little more hemp milk if needed
add pieces of strawberries or bananas on top


Jean said...

Hooray! You are back. I found your site several months back and kept checking hoping you would return. Your past posts were great and helpful. Keep it coming.

jessica said...

Jean, thank you for your very kind comment.

Jean said...

My pleasure. I have been increasing my raw food intake and found your website inspiring, helpful and relaxing at the same time. Especially the Brazil posts with the interesting fruit. I am surrounded by nut trees and peach trees and have always had fresh fruit at hand in the summer, and enjoy communing with the lovely trees year round.

Joanna DeVoe said...

Chia Pudding is my standard breakfast. Glad to see I'm in good company! I like mine with raspberries, almond milk, cinnamon, a lil maple syrup & a teaspoon of maca root powder :O)

Anonymous said...

I will definitely be trying this soon. Sounds delicious! Thanks!!

Anonymous said...

It looks delicious, chia gives a lot of energy, I tried with Aceite de Chia capsules and I have worked very well, also have helped improve my cardiovascular health, along with my normal exercise routine I felt healthy. This recipe is a fun way to healthy living

weight loss recipes said...

This recipe is so yummy as well as healthy too and will sure energize everyone.