1 cucumber, peeled or not, cubed (skin can give a bitter flavor)
bunch of parsley
hemp seeds or powder, 2-4 tbsp.
1/2 cup or more hemp milk
pinch of salt
in vitamix or high powered blender place cucumber, 3/4 cup water and blend. add more water if it is stuck.
keep blender going and through the opening of the top cover add parsley little by little.
let it blend until smooth.
add dates, hemp, salt, hemp milk.
add avocado, this will thicken it a bit, add a little more water if too thick to your liking.
add some ice to blend and to chill it.
a beautiful green smoothie this makes. enjoy!