Thursday, May 3, 2012

Tropical Green Smothie

Tropical Green Smoothie

Layer in power blender:
1 mango, peeled and cut up
1cup of cubed pineapple
about a handful of cilantro
4-5 leaves of kale cut up, cut middle stem out
1/2 cup of coconut water or water
pinch of salt

1 teaspoon maca
1 teaspoon chia seeds
1/2 teaspoon MSM
add more liquid if needed

truly wonderful

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